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, NH

ZIP 03290 — People & Community

Source: U.S. Census Bureau ACS 2019–2023 5-Year Estimates. Page data updated 2026-08-02.

Upper Middle ClassLow Snow AreaRemote Work Hub

Demographics, education attainment, health access, and community lifestyle

Population & Demographics in 03290

03290 has a population of 5,304 with a median age of 40.3 yrs (52.3% male).

Race & Ethnicity
White
90.3%+47% vs US avg
x
Black
0.5%-96% vs US avg
x
Asian
0.5%-92% vs US avg
x
Hispanic
1.2%-94% vs US avg
x
Other / Two+
7.6%
x
Age Groups
0–17
22.2%+1% vs US avg
x
18–64
58.4%-5% vs US avg
x
65+
19.4%+19% vs US avg
x
Education
Less than HS
3.4%-69% vs US avg
x
High school
24.1%-8% vs US avg
x
Some college
30.8%+7% vs US avg
x
Bachelor's+
41.8%+24% vs US avg
x
Marital Status
Married
66.0%+37% vs US avg
x
Never married
24.1%-29% vs US avg
x
Divorced
7.2%-30% vs US avg
x
Widowed / Separated
2.7%
x
Diversity Index
18/100

Higher = more diverse (Simpson index from race/ethnicity)

Social & household profile

Poverty, nativity, veterans, disability, family structure, and births (ACS).

Poverty Rate
2.9%-75% vs US avg
x
Foreign Born
33.0%+138% vs US avg
x
Veterans
10.3%+72% vs US avg
x
Disability
4.8%-64% vs US avg
x
Single Parent
1.6%-80% vs US avg
x
Recent Births
16.6%+187% vs US avg
x
Top ancestry
EnglishFrenchIrish

Health & Community Indicators in 03290

Poverty Rate
2.9%-75% vs US avg
x
Veterans
10.3%+72% vs US avg
x
Foreign Born
33.0%+138% vs US avg
x
Single Parent
1.6%-80% vs US avg
x
Disability
4.8%-64% vs US avg
x
Uninsured
2.6%-67% vs US avg
x
SNAP Benefits
1.4%-88% vs US avg
x
Private School
0.0%
x
Recent Births
16.6%+187% vs US avg
x
Smartphone Only
0.0%
x

People & Community key statistics

Population statistics
Population
Population5,304
Median age40.3
Poverty rate2.9%
Demographics statistics
Demographics
White90.3%
Hispanic1.2%
Black0.5%
Asian0.5%
Foreign-born33.0%