Statewide
Central TimeUSA time now
Current time in Iowa
Current time in Iowa
Iowa · primary zone
11:01:16 PM
Wed, Sep 16, 2026CDT
State data
Iowa overviewIANA timezone
America/Chicago
Major cities
Des Moines
11:01 PM
Wed, Sep 16, 2026 · CDT
Cedar Rapids
11:01 PM
Wed, Sep 16, 2026 · CDT
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Converting 13:01 in Tokyo, JP (GMT+9) → all U.S. zones. Times use official IANA zones (DST applied automatically).
| U.S. zone | Local time | Date | Note |
|---|---|---|---|
| Eastern Time EDT | 12:01 AM | Thu, Sep 17, 2026 | — |
| Central Time CDT | 11:01 PM | Wed, Sep 16, 2026 | previous day |
| Mountain Time MDT | 10:01 PM | Wed, Sep 16, 2026 | previous day |
| Pacific Time PDT | 9:01 PM | Wed, Sep 16, 2026 | previous day |
| Alaska Time AKDT | 8:01 PM | Wed, Sep 16, 2026 | previous day |
| Hawaii–Aleutian Time HST · no DST | 6:01 PM | Wed, Sep 16, 2026 | previous day |
| Arizona (Mountain Standard) MST · no DST | 9:01 PM | Wed, Sep 16, 2026 | previous day |
| Atlantic Time (Puerto Rico) AST · no DST | 12:01 AM | Thu, Sep 17, 2026 | — |
| Chamorro Time GMT+10 · no DST | 2:01 PM | Thu, Sep 17, 2026 | — |
| Samoa Standard Time GMT-11 · no DST | 5:01 PM | Wed, Sep 16, 2026 | previous day |
Live clocks refresh about every 30s (last tick 1:01 PM source-local). Prefer a city page? Browse the U.S. time zones list.