Statewide
Eastern TimeUSA time now
Current time in New Hampshire
Current time in New Hampshire
New Hampshire · primary zone
7:49:07 AM
Sun, Nov 1, 2026EST
State data
New Hampshire overviewIANA timezone
America/New_York
Major cities
Manchester
7:49 AM
Sun, Nov 1, 2026 · EST
Nashua
7:49 AM
Sun, Nov 1, 2026 · EST
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Enter a city and local time to see every U.S. zone — including day-shift labels.
Converting 21:49 in Tokyo, JP (GMT+9) → all U.S. zones. Times use official IANA zones (DST applied automatically).
| U.S. zone | Local time | Date | Note |
|---|---|---|---|
| Eastern Time EST | 7:49 AM | Sun, Nov 1, 2026 | — |
| Central Time CST | 6:49 AM | Sun, Nov 1, 2026 | — |
| Mountain Time MST | 5:49 AM | Sun, Nov 1, 2026 | — |
| Pacific Time PST | 4:49 AM | Sun, Nov 1, 2026 | — |
| Alaska Time AKST | 3:49 AM | Sun, Nov 1, 2026 | — |
| Hawaii–Aleutian Time HST · no DST | 2:49 AM | Sun, Nov 1, 2026 | — |
| Arizona (Mountain Standard) MST · no DST | 5:49 AM | Sun, Nov 1, 2026 | — |
| Atlantic Time (Puerto Rico) AST · no DST | 8:49 AM | Sun, Nov 1, 2026 | — |
| Chamorro Time GMT+10 · no DST | 10:49 PM | Sun, Nov 1, 2026 | — |
| Samoa Standard Time GMT-11 · no DST | 1:49 AM | Sun, Nov 1, 2026 | — |
Live clocks refresh about every 30s (last tick 9:49 PM source-local). Prefer a city page? Browse the U.S. time zones list.